Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
As a life coach I offer a whole human approach to my sessions. My training in stress, trauma, hypnosis, imagery and HeartMath techniques create a safe environment to uncover old beliefs, woundings and experiences that have held you stuck in old patterns. I offer strategies from a whole human perspective (mind-body-spirit).
I have experienced seeing my clients create a healthy foundation for new beginnings and lasting change. I offer individualized strategies and road maps supporting the release of old patterns and creating space for inner peace and self-love. I invite you to connect with me for a free 15min consult to see if you feel I am good fit to support you.