If you are looking to more deeply explore yourself and your emotions as they arise, I can help you. Learning about yourself is a continuous process. We do not have control over a lot of things in our life, but we do have the power to give to back to ourselves and appreciate the things we learn along the way. Through working together we can sift through what may be holding you back and begin to set intentions moving forward.
I have worked with kids, teens, adults, and couples across a variety of clinical settings. I focus on the client-therapist relationship and building a strong foundation to then be able to navigate the areas you want to work on. I challenge my clients because I believe you can make the changes you are seeking. Trusting the process is key.
If you are thinking about engaging in counseling, I encourage you to reach out. Getting started is the hardest part. I approach counseling with a transparent, non-judgmental, open-minded attitude. I respect each of my clients' stories and am here to support you through the process of making the necessary tweaks to lead you to a happier, healthier life.