Attentive help. Because you matter. Do you wish your problems would just go away - that life would get better? Do you feel lost or trapped? Are you angry or just tired of the status quo? Have loved ones behaved badly giving you problems, confusion, or chaos? Maybe you have a few behavioral regrets. You may feel conflicted from within or beset from without, but frustration and turmoil do not have to dominate your life. It can seem overwhelming to talk about your problems to risk ending up feeling unheard and ultimately without much support - or judged. I get all of this. I hear you.
Imagine feeling confident about how to use your anger and not live angrily. You would take steps to make positive life changes. You could improve important relationships. Intrusive emotions and behaviors would not hijack your life, leaving you feeling helpless. I can provide a safe space to come alongside you in your journey of discovery. I am here to help.
I provide a confidential setting, unhurried time and compassionate understanding to help you find your way. I'm certified in Trauma Focused-CBT and am trained as an Anger Management Treatment Professional. I invite you to call or email if ready. Learn more at www.crpmcounseling.com. Flexible locations and appointments are available now.