As an Emotional Freedom Technique (EFT Tapping) Practitioner and Pathwork® coach, I work with individuals and groups using a mind/body/emotion/spirit approach. I will compassionately guide you toward discovering, understanding and releasing the inner blocks that prevent you from actualizing your goals. We'll work together as you learn ways to transform negative beliefs, emotions and behavior patterns into positive, life-affirming ones.
Using EFT Tapping, the issues I work with include identifying and releasing inner blocks, stress relief, releasing food and nicotine cravings, relationship issues, reducing performance fears (including test, athletic, public speaking) and navigating challenging life transitions. You can learn to practice EFT on your own, facilitating healing between sessions.
I offer spiritual coaching through Pathwork, a contemporary path of personal and spiritual growth that offers tools for mindfully and compassionately working with all parts of ourselves -- our shadow aspects as well as our light. EFT Tapping and Pathwork sessions can be in-person or online.