Hello, my name is Bethany Steele. I specialize in helping adolescents/teens/young adults manage and decrease symptoms of depression and anxiety so they can better manage their day to day living. I help children as young as 10 identify and label emotions while teaching healthy expression. Lastly, I help women combat anxiety and depression during pregnancy and postpartum. For more insight about me and to learn more about the philosophy behind my business name please visit my website!
I practice an eclectic approach utilizing a variety of theoretical modalities in response to unique issues you present. I comfortably use techniques found in Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Motivational interviewing. I pride myself on continuing education and am dedicated to remaining up-to-date on best practices.
Whether you are seeking services for yourself or someone in need, I am eager to meet with you and/or your family member. Together we can establish goals for counseling while constructively and purposefully working towards the tangible changes you are looking for. For further insight on me and me practice visit: www.coastalvibescounseling.com