Hi there! I'm a Licensed Associate Counselor committed to helping you navigate the ups and downs of life. We'll work together in a secure, judgment-free zone to sort through your emotions and any past experiences that might be holding you back. Think of our sessions as a two-way mirror: not only addressing immediate concerns but also exploring the deeper patterns influencing your choices and feelings.
Whether we're using techniques from EMDR, DBT, CBT, or diving into life's big questions with existential therapy, my goal is to give you the full therapy package that fits you.
Kudos to you for even thinking about therapy as a way to better yourself and heal. When we work together, it's your life story that sets the stage. Your experiences and viewpoints will be the compass guiding our therapeutic journey.