I make sure you feel supported, remembered and important. Through an eclectic approach, I help you to see yourself as you are and as who you want to be. I provide teens and adults a safe space and tools to explore their emotions, experiences and identities and improve relationships; I support parents in doing the same with their children.
I specialize in helping clients manage anxiety and depression, process past traumas, and improve social awareness and social skills. I also support parents in navigating their children’s behavioral difficulties and recognizing how their own childhood experiences influence their parenting.
I am thoughtful and quiet when necessary, but challenging and goal-directed when you are ready. Together, we imagine what your day-to-day might look like without barriers and work towards creating a fulfilled life.