Even in strong relationships, communication is complicated - "How did we get here - again?" Often, having an educated observer - a calm presence in the room - creates a safe space for sorting out issues and listening. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. www.comfortbelbastherapy.com
You can recover from a difficult time and regain joy in your life. We can identify places in your life and/or your relationship where you can rediscover safety, worthiness, productivity and a sense of calm. Whether fear, anxiety or procrastination has kept you from trying to feel better - I encourage you to try again and call or email me now.
You are the expert on you. I can help translate what you bring to therapy into an integrated more secure self. We all endure crisis or chronic difficulty at some time in our lives. Good therapy can reduce the amount of pain one must endure in the long term. I can receive credit card payments online and accept credit cards, cash or check in the office.