Connection with a loved one is central to human health & happiness. Human beings have an array of needs, of which the most important is to be loved and cared for. Ruptures in trust or the complicated stressors of life can weigh you and/or your relationships down, and sitting together to safely express can build (or restore) your emotional health inside. Whether we are working together individually or as a couple, my focus as your attachment expert is to facilitate a safe environment to explore the moves in your emotional dance & help you and/or your partner find the loving connection & peace you've been longing for.
My goal is to create safety to explore while gently encouraging you to the leading edge of vulnerability; right where trust is grown and developed, & where confidence and deeper bonds are born. We'll look for blocks to the authentic self together and learn how trauma impacts our core sense of self, which can lock us into painful cycles of isolation.
I know it's hard. We all struggle in different ways to live within relational systems and adapt to its demands. We long for unconditional love and acceptance and sometimes find ourselves reactive or stuck when it’s not there. A safe person to gently receive your story may help improve connection and responsiveness to promote happiness that's long overdue.