Life often presents us with various emotional, social and relationship challenges that can feel overwhelming and difficult to navigate alone. That’s why, as your therapist, I am committed to providing a safe and nonjudgmental space to reflect on your life experiences, build on your strengths and gain meaningful insights, all contributing to a more rewarding life. I believe obtaining the necessary coping skills to use now and in the future can be truly life-changing. By beginning this journey together, I am hopeful that your overall well-being will improve, allowing your authentic self to shine.
With over a decade of experience, I specialize in supporting adults coping with anxiety, depression, life transitions, grief and loss. My approach is collaborative, emphasizing warmth and empathy. As we work together, you can expect me to be genuinely curious and engaged. While we address challenging subjects, we'll also find moments of humor and joy.
I am dedicated to creating a personal therapeutic relationship with each individual client that promotes healing and personal growth. We will explore your unique goals in a welcoming environment where your voice is valued, and you feel empowered every step of the way. I look forward to connecting with you.