As a psychotherapist with a rich and diverse professional background, I bring a unique perspective to my work with teens and adults. Transitioning into psychotherapy as my second career, I discovered my passion for helping individuals heal, grow, and create lives that align with their deepest values.

I specialize in working with codependency, eating disorders, developmental trauma, and supporting family and friends impacted by addiction. My approach is grounded in helping clients heal their relationship with themselves and their bodies, fostering a deep sense of self-acceptance and empowerment.

In addition to my therapeutic practice, I am a trained mindfulness and mindful self-compassion teacher. I guide clients in developing a loving and supportive relationship with themselves, offering tools to navigate life’s challenges with greater resilience and grace.

I am particularly passionate about empowering women to establish healthy boundaries and pursue their dreams with confidence. Whether working with teens navigating the complexities of adolescence or adults seeking meaningful change, I provide a compassionate, collaborative, and client-centered approach.

I believe in the transformative power of therapy to unlock potential, heal past wounds, and create a life of intention and fulfillment.