Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.
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Art, play, and gardening therapy use a variety of techniques. Art therapy can include bookmaking, collage, poetry, painting, and drawing. Play therapy can include sand tray, books and board games to help clients learn techniques to manage their anger, anxiety and other issues. Gardening therapy utilizes nature, edible, ornamental, and houseplants.
We all can use a listening ear and supportive presence at times in our life. I would love to be that person for you. I am happy to engage with you during a free 15 minute consultation to see if I'm a good fit for your needs.