Do you wish to be more confident? To know yourself more? To feel more empowered or have choices within your life? Do you want to people please less and get to know your boundaries more? Are you ready to become fully aligned with yourself and who you're meant to be? Does it feel like adversary or traumatic experiences of your past are affecting your present? If so, you're my ideal client! I currently work with teens and women 15+
Although EMDR was originally created specifically for PTSD, it can still be used to process any adversary experience! These experiences may have lowered our self-esteem, impacted our mental health, have us involved in endless cycles of unhealthy romantic relationships, stripped us of our standards and boundaries and loss touch of who we really are.
If you are ready to let go of the past, become the most aligned version of yourself, stop people pleasing, welcome healthy relationships and decrease mental health symptoms by using EMDR, then please reach out! EMDR can be combined with talk therapy, CBT, ego states, ACT, and shadow work.