Life can feel overwhelming. Perhaps you are seeking help because you are struggling with unhappiness. Perhaps life’s uncertainties and events feel frustrating, isolating, and heavy. Whatever you are facing, therapy can provide a safe and supportive space for understanding. It can help make meaning of your life experiences, provide favorable conditions for growth, and ultimately lead to greater happiness.
I work with adults, adolescents, and couples from varying backgrounds in a collaborative, depth-oriented approach. I provide an empathic relationship where you can be curious about your life and build a path toward a more enriching existence. You will find me to be easy to talk to, caring, and emotionally attuned.
I also have a background in Mindfulness and customize therapy for wellness of the whole person – body, mind, and spirit. I would be honored to help you find relief and to support your healing and self-discovery.