We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
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I enjoy working with individuals who are enduring anxiety, depression, low self-esteem, life changes, relationship issues, grief and loss. I also specialize in couple’s counseling and family issues, including parenting and pre- or post-natal concerns. As a Christian, I also value the importance of integrating one’s spiritual beliefs and practices.
This walk of life was never meant to be walked alone. You are welcome in this space, as you are. I look forward to walking alongside you on this journey toward a healthier, stronger, you. Reach out to schedule a FREE initial 15-minute consultation.