Do you suffer from a Mental Health and/or Substance Abuse Problem (drug and/or alcohol) Experience working with all ages and populations. Providing Individual, Couples, and Family Therapy. I am also SAP certified (Substance Abuse Professional). My approaches and therapy is designed to be a short-term utilizing a variety of concrete techniques that help achieve your goals and are tailored towards you. Progress is a step by step process, but the ultimate goal is to help you resolve difficulties as quickly as possible. Contact me to help you learn the past, live the present, and dream the future.
I utilize primarily Cognitive-Behavioral Approaches, which is basically the idea that if you change the way you think you can change your behavior. My approach utilizes patience, understanding, and caring for your needs to help you achieve your specified goals. I utilize various educational resources to help you change.
Life Coaching, Job and Educational Training, Stress Relaxation Techniques, Deep Breathing, Progressive Muscle Relaxation, Guided Meditation, Visualization, White Noise Stress Relaxation, Various Other Relaxation techniques, Reports for Court Proceedings, DYFS, Probation and Parole Requirements, Drug Court, Etc.