Welcome! I work with both individuals and couples in Boulder/Lafayette area across a wide variety of issues including marriage and relationship counseling, sexuality, trauma, psychedelic integration, anxiety and depression. I primarily use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment styles and neurobiology. I offer a free 20-30 minute phone consultation.
I offer a safe, non-judgmental space for healing. I am LGBTQI and poly/ethical non-monogamy friendly. Whatever it is you're struggling with we will work collaboratively and creatively to explore your inner landscape. We will develop clarity and gain new skills for navigating your life and your relationships.
I consider myself a versatile mental health professional and have a variety of approaches to working with my clients. We can develop mindfulness skills, explore your past, develop interpersonal skills, gain valuable tools for deepening your relationships as well as heal past trauma. I offer both a validating and supporting space while also challenging you.