It’s not working anymore. Maybe your relationships end up chaotic, maybe you are struggling to be happy, or maybe you have lost meaning in your life. Whatever it is, as hard and long as you have tried, maybe you can’t figure out how to fix it? I’ve been there in that dark place, and I found someone who was able to help me. I’d like to be that person for you. I’ve spent several years studying the pain people go through, and I’ve had my fair share. You won’t experience judgement, shock, or surprise. I am in recovery, and I am able to live life on life’s terms. Things can change, and hope is here for you.
I have a Master's degree in Counseling from the University of Alabama. I have skills in dialectical behavioral therapy, experiential therapy, and trauma focused therapy.
I counsel from a place of compassion, humor, and I challenge my clients to go to the places where change can happen. My training and experience help inform developing a therapeutic relationship that can offer safety for you to find out what is wrong and what you can do about it.