Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
I use a combination of proven therapeutic approaches including CBT, DBT and Acceptance and Commitment therapy. My specialties include coaching clients with ADD, anxiety, and emotional distress. I also offer help for OCD, and emotional habiting. I take a collaborative approach. I use a Christian worldview, prayer, mindfulness, and meditation as recommended.
I invite you to call for your free phone consultation, and to set up your first appointment today. I hear you, and I feel you. I am a gifted professional and offer to you a space with unconditional positive regard. I am armed with a tool pouch full of equipping techniques to help. I now offer Telehealth sessions through my virtual office 5 days a week.