I am a therapist with over 25 years, and I believe we all have struggles and even pain at points in our lives. By understanding and respecting each other, our thoughts, feelings, experiences and relationships, we can bring new insight to our journey. It's a privilege to assist others towards self-growth and enjoyment in life. My practice has often focused in loss/grief, relationship concerns, depression, stress, anxiety, parenting and life transitions.
I have experience in various settings including in-patient hospitals, community mental health, universities, crisis teams and private practice. Through individual and group therapy, I respectfully work with all ages, backgrounds and identities.
Having the opportunity to work with clients in life struggles is a privilege. Meeting you and listening without judgement is a starting point. We can explore through traditional talk therapy or creative expression.