Has something terrible happened in your life? Maybe someone you love died or something traumatic happened and you feel alone and are struggling. Our world is forever changed. It may feel as though we don't know who we are now, or we're no longer standing on solid ground, or the world seems to just move on. My life experiences and specialized training have led to my passion for joining people on their journey due to grief or trauma; whether recent or years ago. There’s no right way to feel, there’s no timeline. I am here to listen, help you learn effective ways to cope, feel better, and live more fully.
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I am here to support you in a safe, inclusive, trauma-informed therapy practice - specializing in grief, trauma and stress. Create Mental Wellness Counseling’s unique location allows for Art Therapy, and Nature Therapy, and Talk Therapy. Clients enjoy a discreet office setting, art studio, and many acres of land trust walking trails.
I invite you to schedule a Free 15-minute Consultation with me. You’ve taken a big step just by being here and that takes courage! I’m here to tell you that often the hardest part is getting started and here you are. I'm here to listen and help. Support is available... reach out now to schedule a Free 15-minute Consultation with me.