Do you feel weighed down or numb in your daily life? Do your anxieties or other recurrent thoughts make it difficult to live the life you wish you could? Are you struggling to know where to begin or what to do to feel better? If you are reading this, you are already one step closer to the understanding, freedom, and happiness you deserve. My name is Gabby Lux, and I consider it an honor to help teens, college students, adults, and parents navigate their life journeys. I primarily see clients experiencing stress, relationship issues, anxiety, depression, bipolar, trauma, postpartum concerns, ADHD, and impactful life transitions.
As a counselor, I strive to offer a warm, empathetic, and supportive environment where you can feel safe bringing your authentic self to our sessions. I will meet you where you are, and together we will identify your specific goals; Then, we will formulate a plan to help you reach them.
My therapeutic approach is grounded in a Psychodynamic framework, and guided by Cognitive Behavioral Therapy and Existential approaches. If you are ready to take the next step in your journey towards healing and think my approach may be a good fit for you, please reach out to schedule a free 15-minute phone consultation or request an appointment.