If you are anxious, having difficulty with relationships, depression, self-esteem, or wrestling with an addiction & would like help, let's talk. I have been a psychotherapist for thirty years, and work with children, adolescents, and adults. How long ago did your issue begin? Many people don’t know the root cause of their problem. You may be suffering in silence not knowing where to turn. Counseling can provide tools for surviving the emotional fall out from COVID-19, building happy, healthy relationships, managing stress & anxiety, appreciating your strengths, & feeling good about yourself.
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I have studied various approaches that I blend in a creative way to work with you as the unique individual that you are. I may draw heavily on Play Therapy, Sandtray, Expressive Arts, and games, or other specialties including Jungian Psychotherapy and Sport Psychology.
Often people hesitate to reach out for help from a professional. Please know that you are not alone. If you are trying to cope by overeating, drinking or using drugs you may be trying to numb your feelings. Together let’s discover a healthier solution to your problems.