I believe that each therapeutic relationship is unique and highly personal. My goal is to walk with you along the path of acknowledgement, compassion, growth, healing and change in a safe supportive environment. It is in these moments that we can explore, discover, and develop. We focus on self-awareness, emotions, relationships, coping, and harnessing inner peace. Other areas of counseling may include focusing on responsibility, meaning of life, strengths, self-concept, acceptance, and change. As we walk this path, understand, I can do no work for you, but you do not have to do it alone.
We seek to create space that unlocks inner strengths and potential toward meaning, healing and inner peace. With a holistic approach to mental wellness, we blend traditional counseling techniques with alternative healing modalities that complement our unique journey. Through exploring, we develop a deeper understanding of ourselves and move toward wholeness.
Let's discover together your unique body-mind connection and unlock your powers of honoring your truths. I see you, I hear you, I honor you! Availability: Monday thru Friday in-person or telehealth from 9-5 and Saturdays telehealth only from 9-1. If you have any questions, please feel free to call or email.