Have you been feeling out-of-sorts for a while but unable to figure out why? Are you largely unsatisfied with your relationships or experiencing difficulty at work? Maybe you experienced trauma that is still triggering undesired responses. These are the types of problems that can successfully be addressed in therapy. My job is not to tell you what to do but rather to help you achieve your personal, work, or relationship goals. I recommend a course of individual work first, then when you're ready, transitioning to one of my groups is highly effective. If you feel silenced or unheard I can help you find your voice.
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I use relational, anti-oppression & trauma-informed approaches in group and individual modalities to help people improve their lives. I often focus on culture, race, gender, class, and the impact of systemic oppression. If you are committed to making positive changes in your life, contact me now.
I enjoy working with individuals and groups of all backgrounds. Each person's therapeutic journey is unique. My commitment is to help you develop your inner resources to successfully navigate and enjoy life. Currently, all individual and group sessions are being provided via a HIPPA-compliant video platform.