Are you looking to heal your relationship with food, feel better in your body, and free yourself from the diet-binge cycle? As a licensed psychologist and certified eating disorder specialist, I specialize in the treatment of binge eating, disordered eating, body image concerns, and issues related to bariatric surgery. I use a weight-inclusive approach that incorporates mindful eating with psychodynamic and cognitive behavioral therapy (CBT) to help you develop a healthier relationship with food and your body. I focus on practical tools you can use right away to start feeling better, along with exploring how you got here.
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Eating issues don't exist in isolation; we can work together to address many of the concerns you may be struggling with including relationship issues, sexual concerns, life transitions, mood disorders, and more. Ultimately, we are not just changing the way that we relate to food—we are changing the ways that we relate to ourselves.
You are not broken. Healing is possible, no matter how long you've been struggling. We can help you enact changes fostered by compassion. I would love to chat to see if I or one of the therapists at my practice could be a good fit for your needs. You can reach us by email or phone or schedule a free 15-min consultation at www.conasonpsychologicalservices.com