I am a clinical psychologist with over 30 years of experience as a psychotherapist. In doing this work, I have had the extraordinary experience of helping patients live more meaningful and satisfying lives. Patients often gain self-awareness, see others more clearly and make positive life changes. I use new research findings and the principles of depth psychology to better understand the way an individual's mind works, to identify longstanding patterns and to determine their effect on mood and life circumstances. This informs the identification of goals and supports their achievement. WEBSITE: BodySoulWorks.com
I help adults struggling with anxiety, depression, and issues related to identity and purpose. I have pursued specialized training in EMDR, mindfulness, mind-body psychology and dream tending. Although you cannot change your past, through psychotherapy you can change your understanding of your experiences and improve your choices in the present.
EMDR accelerates work with a wide range of problems, especially trauma. Stress reduction makes all change easier. Attending to the body increases understanding of thoughts and feelings and assures lasting change. Dream tending offers additional insight and helps you respond more effectively to the challenges and difficulties you face.