Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!
Approaches and models: CBT, solution-focused, mindfulness, Gottman, EFT, Conjoint Couple Therapy, with an interest in alleviating anxiety, depression, marital-relational issues, and addictions. Shifting clients from ineffective solutions to better life strategies, resulting in healthier and more successful thinking, more fulfilled relationships, and better decision making.
Conjoint Couple Therapy with Dr. Adi Moorman, and Leslie Jones. Speaker and lecturer for workshops and conferences. Upcoming speaking engagements and workshops: George Mason University, Northern Virginia Academy of Dentistry, Business Leaders' Identity Conference, CCC Men's Retreat. Co-Founder and Director of Finding Solutions Counseling Centers.