I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.
The goal of our work will be to create a path forward and help you grow, learn, change, find meaning. Our dialogue will help you identify the challenges you are facing, the resources you have, and the capabilities you need to develop. We will lay out a treatment plan and work at a pace that is comfortable for you.
Videotherapy offers control and convenience. You can choose a setting where you feel safe, comfortable, and relaxed without worrying about the inconvenience of traffic. Call me to schedule a free 15-minute consultation. Let's find out if we are a good fit and let's get started.