Talking helps. I’m committed to creating safe spaces for people to feel they can say anything. I work well with people whom are new to therapy or those whom have had therapy in the past and want to improve your life further. I will listen to feedback from you as we work together so that I can be the best therapist for you.
In order to work together productively, we will collaboratively create a space where you will feel safe, be heard, feel valued, and appropriately challenged. I will encourage you to say anything as the therapy progresses.
Although difficult, change is good for us. I recognize that it is a risk to start a therapeutic journey with someone new. The only way to find out if it's worth it, however, is to give it a try. The best way to find out if we are a good fit is to meet for a consultation. I am happy to speak by phone free charge if you're deciding on how to proceed.