That constant nagging voice of “Am I good enough?” is ever present. Feeling pulled to please everyone, you are worn down. From the outside, it looks like you’ve got it together! On the inside, you’re stressed, doubting yourself, and wondering if you can feel true joy again. You don’t know where to begin to change things and worry about failing, so you don’t do anything. Questioning if you even deserve to feel better, you are left feeling stuck and alone in this cave of overwhelm, while life keeps going on without you.
I want to help you come back out into the light! You’ll learn the tools you need to feel calm and confident, set healthy boundaries, and get in-touch with your emotions and needs. Even if you’ve been in therapy before, learn new tools that will serve you over and over. Your transformation will turn your perceived 'liabilities' into your best assets,
My hope is that through our sessions you find self-compassion and feel truly confidant. Call or email me and we will set up a free 30-minute consultation, where I will get to know you and your unique situation, then come up with a plan to reach your goals. You are not alone and you have so much strength within you. We can unleash it together, starting now!