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Recent Updates From Mary Berst
Last updated | Wednesday March 26, 2025

Increasing our resilience to stressful events and situations is the key to a healthy body and mind. I work with individuals who struggle with anxiety and depression as a result of traumatic events in their life. Trauma is not just one event, it can be a lifetime event. I provide my clients with wellness skills to help them regulation their nervous system and increase their resilience in all aspects of life.
About Mary Berst
Identity
Getting To Know Mary Berst
Increasing our resilience to stressful events and situations is the key to a healthy body and mind. I work with individuals who struggle with anxiety and depression as a result of traumatic events in their life. Trauma is not just one event, it can be a lifetime event. I provide my clients with wellness skills to help them regulation their nervous system and increase their resilience in all aspects of life.
Take the first step to finding help. Call Mary Berst now – (760) 902 9296
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Mary‘s Practice? Take This Quick Survey
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Increasing our resilience to stressful events and situations is the key to a healthy body and mind. I work with individuals who struggle with anxiety and depression as a result of traumatic events in their life. Trauma is not just one event, it can be a lifetime event. I provide my clients with wellness skills to help them regulation their nervous system and increase their resilience in all aspects of life.
About Mary Berst
Identity
Getting To Know Mary Berst
Increasing our resilience to stressful events and situations is the key to a healthy body and mind. I work with individuals who struggle with anxiety and depression as a result of traumatic events in their life. Trauma is not just one event, it can be a lifetime event. I provide my clients with wellness skills to help them regulation their nervous system and increase their resilience in all aspects of life.
Take the first step to finding help. Call Mary Berst now – (760) 902 9296
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Mary‘s Practice? Take This Quick Survey