I work with professionals in high-stress careers and anyone who is seeking serious self-development. Ambitious individuals sometimes sacrifice their mental health, relationships, and well-being in service of their goals. I can help you realign your approach to life with your values and improve your personal and professional functioning. Your mental health can become a force that enables you to reach your potential. I can also aid in navigating burnout, perfectionism, imposter syndrome, workplace politics, difficult career decisions, and religious transitions.
I also work with those who are healing from trauma, navigating difficult life transitions, or facing existential crises. My focus is to empower you to live with greater authenticity and meaning. I will help you to recognize your strengths and confront your challenges and blind-spots. I provide caring, yet honest, feedback that encourages lasting change.
We all evolve at our own pace and we all have more room to grow. Therapy is for anyone who wants experienced, professional guidance in this process of development. Please reach out here, or through my website, if you are ready to get started.