I am currently accepting new group therapy clients for my in-person therapy group on Wed. evening. The group can help you get going and improve your life ! My groups offer warmth and compassion as well as insight into how you may want to change. The group works together, as a team to discover and help you go for what you need in life to make your life easier, more fun, and meaningful. You have the comradry of peers on your journey who offer a sense of belonging and safety, insight, and communuity.. You must have had prior individual therapy to join a group.
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In group therapy you have a safe place with the comradery of peers to work on relationship issues- becoming better connected to people in your life and bringing new people into your life. You can express yourself more easily and discover your own needs. You can learn to develop new or change relationships patterns. Group members are usually age 33 and up.
I really like being with people as a psychologist, psychotherapist and psychotherapy group leader. I have an informal and warm style shaped by my years as a psychotherapist. The focus will always be on you and what you need from psychotherapy. I can help you develop insight and work through issues which may be in the way of your living a fuller life.