Accepting New Clients
Booking Widget
Recent Updates From Dr. Rob
Last updated | Monday March 24, 2025
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My theoretical foundation is Mindfulness Based Therapy combined with Cognitive, Behavioral, and Emotional Processing.
Please visit my website @ www.DrRobGrellman.com to learn more about me - Please Note I only accept Credit Card for Payment - I do Not bill Insurance but I give statements to clients to send to provider for reimbursement
About Dr. Rob
Identity
Getting To Know Dr. Rob
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My theoretical foundation is Mindfulness Based Therapy combined with Cognitive, Behavioral, and Emotional Processing.
Please visit my website @ www.DrRobGrellman.com to learn more about me - Please Note I only accept Credit Card for Payment - I do Not bill Insurance but I give statements to clients to send to provider for reimbursement
Take the first step to finding help. Call Dr. Rob now – (408) 214 8227
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Family
- Codependency
- Anxiety
- Substance Use
- Obsessive-compulsive (ocd)
- Anger Management
- Emotional Disturbance
- Addiction
- Drug Abuse
- Behavioral Issues
- Parenting
- Mood Disorders
- Chronic Impulsivity
- Chronic Pain
- Borderline Personality (bpd)
- Self Esteem
- Developmental Disorders
- Family Conflict
- Peer Relationships
- Impulse Control Disorders
- Thinking Disorders
- Domestic Violence
- Alcohol Use
- Divorce
- Personality Disorders
- Grief
- Internet Addition
- Marital And Premarital
- Depression
- Bipolar Disorder
- Infidelity
- Domestic Abuse
- Chronic Relapse
- Coping Skills
- Relationship Issues
- Psychoanalytic
- Interpersonal
- Emotionally Focused
- Existential
- Cognitive Behavioral (cbt)
- Humanistic
- Hypnotherapy
- Mindfulness-based (mbct)
- Psychodynamic
- Dialectical Behavior (dbt)
- Family Therapy
- Family Systems
- Gottman Method
- Relational
- Eclectic
- Adults
- Preteen
- Elders (65+)
- Teen
Not sure if you’re the right fit for Dr.‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My theoretical foundation is Mindfulness Based Therapy combined with Cognitive, Behavioral, and Emotional Processing.
Please visit my website @ www.DrRobGrellman.com to learn more about me - Please Note I only accept Credit Card for Payment - I do Not bill Insurance but I give statements to clients to send to provider for reimbursement
About Dr. Rob
Identity
Getting To Know Dr. Rob
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My theoretical foundation is Mindfulness Based Therapy combined with Cognitive, Behavioral, and Emotional Processing.
Please visit my website @ www.DrRobGrellman.com to learn more about me - Please Note I only accept Credit Card for Payment - I do Not bill Insurance but I give statements to clients to send to provider for reimbursement
Take the first step to finding help. Call Dr. Rob now – (408) 214 8227
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Family
- Codependency
- Anxiety
- Substance Use
- Obsessive-compulsive (ocd)
- Anger Management
- Emotional Disturbance
- Addiction
- Drug Abuse
- Behavioral Issues
- Parenting
- Mood Disorders
- Chronic Impulsivity
- Chronic Pain
- Borderline Personality (bpd)
- Self Esteem
- Developmental Disorders
- Family Conflict
- Peer Relationships
- Impulse Control Disorders
- Thinking Disorders
- Domestic Violence
- Alcohol Use
- Divorce
- Personality Disorders
- Grief
- Internet Addition
- Marital And Premarital
- Depression
- Bipolar Disorder
- Infidelity
- Domestic Abuse
- Chronic Relapse
- Coping Skills
- Relationship Issues
- Psychoanalytic
- Interpersonal
- Emotionally Focused
- Existential
- Cognitive Behavioral (cbt)
- Humanistic
- Hypnotherapy
- Mindfulness-based (mbct)
- Psychodynamic
- Dialectical Behavior (dbt)
- Family Therapy
- Family Systems
- Gottman Method
- Relational
- Eclectic
- Adults
- Preteen
- Elders (65+)
- Teen
Not sure if you’re the right fit for Dr.‘s Practice? Take This Quick Survey
