Therapeutic Cathartic Breathwork assists in the healing of the self (body/mind/ heart and awareness), while releasing repetition compulsions from the past in order to live a life based on inner authority and sovereignty. Often clients are attracted to the cathartic breath as other modalities have not resulted in completion. The Therapeutic Cathartic Breath is not a mental tool, though it releases non supportive belief systems. It is an invitation to open to expanded states of consciousness, connecting us to our larger self before there was any trauma or dis-ease. We surrender to our "true source" however we define it.
We often live in the past projecting our incomplete experiences into the present and future. How we came to take our first breath and the support we received in the early developmental stages of our life informs all our later relationships. Releasing our repetition compulsions by using the cathartic connected breath frees us from the past.
By learning how to become aware of the way we breathe, linking our inhales and exhales we regain self-esteem and our creative abilities and trust to live our life from a space of curiosity and inner freedom. During these times of great change, Dunja provides the intuitive wisdom to guide individuals, families and groups safely through these transitions.