Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.
Scientific research supports including body-based mindfulness and body based practices to treat trauma. If you have questions or may be interested in this approach, please feel free to contact me. In addition to being a psychotherapist, I have worked as a bodyworker, massage, and movement therapist for the last 20 years.
Please feel free to contact me to set up an initial free 15 minute phone consultation. For more information about me and my practice please visit my website: www.integrativesomatics.com