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Do you feel overwhelmed and in need of some guidance? Does it feel like everything around you is changing and you don’t know where to begin? I believe we are all capable of healing and finding peace, we just might need a little help to get there. In my practice, I help clients navigate change by recognizing their emotions, inspiring insight, exploring their beliefs, and getting in touch with their bodies. Together, we explore the roots of your issues with the goal of reducing anxiety and depression, processing past traumas, understanding your relationships, and making meaning out of life transitions and loss.
I specialize in working with adults experiencing infertility, miscarriages, pregnancy, and postpartum concerns, creating a safe and gentle space to help integrate these profound changes and explore acceptance. Born and raised in Puerto Rico, I bring a multicultural approach to my work and also offer sessions in Spanish.
I get it, change is hard, especially when it's not in our control. But change can also be a unique opportunity to reassess and understand who we are and what we want out of our lives. If you are looking for extra support at this time, I’d be honored to accompany you on that journey.