Create Change, Create Wellness in your Life! The Collective for Psychological Wellness is a group practice that offers individual, group, couples, and family psychotherapy. We offer Dialectical Behavior Therapy skills training for our clients with a developmental focus. We offer an intensive team-based treatment program that includes mentoring and coaching for the purpose of integrating therapeutic goals into real life action, especially for our clients who struggle with failure to launch and significant affect regulatory issues. We collaborate with psychotherapists in the community to offer mentoring and academic coaching services for their clients as well. We offer treatment that creates constructive and meaningful changes. We work with clients of all ages who present with a wide range of therapeutic interests. Some of our clients present with more serious affect dysregulation difficulties, while some of our clients are interested in personal growth. We also provide training for psychotherapists in individual, group, and family therapy with an emphasis on modern psychoanalysis and dialectical behavior therapy skills training.
DBT uses specific skills and strategies to help people create healthier lives. Using DBT skills on a daily basis can increase self compassion which translates into improved self esteem and more functional relationships with family members, friends, and co-workers. DBT skills teach practical, concrete steps toward better problem solving, conflict management, and overall communication. These skills help people to become better regulated and happier in their lives so that emotions do not drive behaviors any longer and people can freely create lives that are meaningful and enjoyable.
CPW's Intensive Team-based Treatment program provides individualized therapeutic, coaching and mentoring services. Our program offers services in Boulder and Denver that include intensive psychotherapy, family and parent support/coaching, DBT skills training, academic and career coaching, mentoring, and coordination with psychiatric services. We offer comprehensive strategies that encourage academic and carreer success, independent living skills, and wellness plans that incorporate exercise, nutrition, and mindfulness practices into our treatment approach.