Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
Facing these issues head-on can be a catalyst to something extraordinary. I specialize in helping people - just like you - struggling with anxiety, depression, trauma, major life transitions, and relationship difficulties. I believe the strength to make the necessary change is already within you. I'll help you find it.
Through counseling sessions with a highly collaborative approach, I'll guide you toward the change you're seeking. You've been struggling alone too long; let's tackle this together. It's time to have a life you can't wait to live. Feel better, starting today - call, email or visit my website to schedule your free consultation.