I help people who feel off balance, anxious, & sad. When you need a safe place to discuss what is bothering you. Get support so you can figure out how to feel better and more connected. If you have suffered a loss, are dealing with difficulties in your relationships, career, health issues or past trauma, I offer respectful support. As you find new insights on the situation, you'll find the relief you have been hungry for. Learn to respond effectively to difficulties, make decisions, handle challenges in relationships, and develop a healthy self image. Gain valuable tools that you can use for a lifetime.
I help people reach their goals with respectful approaches including mindfulness, NLP, hypnotherapy, self-related therapy, & body awareness. Learn how you can find relief from what's frustrating you by looking at your resources in a new light. No matter what, chances are you CAN feel better soon!
If you want to get a diagnosis and focus on what's wrong, please keep looking. I am much more interested in discovering what is right about you. What puts a smile on your face? Let's work together to help you to feel better. Live your best possible life!