Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
I am trained in the latest trauma therapy called Accelerated Resolution Therapy (ART) and EMDR (Eye-Movement Desensitization Therapy) which often produces quick and life-lasting results. I use this therapy for people who have trauma, have anxiety/depression, can't make decisions, and more. ART and EMDR improve most symptoms quickly, even in one session.
Battling life events on your own is hard! Finding a therapist you can connect with and get results from is essential. I often get referrals from other therapists. Their clients have tried other therapies in the past that have not been successful in reducing symptoms, and find relief with ART or EMDR. I can help you find relief from your problematic symptoms.