Elizabeth Pensack
Booking Widget
Recent Updates From Elizabeth Pensack
Last updated | Thursday October 10, 2024
We are often told when we have chronic pelvic pain that it is “all in our head”, “there is not much we can do”, “it's just something that women go through”, and the frustrating list of responses go on. As women, our health conditions and experiences are often invalidated, and we are made to feel as if it’s inevitable. On top of that, for those of us who receive and interpret/communicate information differently, it can be more challenging to have our voices heard.
I am here to validate that your pain is real, and I can help you learn about the incredible mind-body connection. Whether you're experiencing anxiety or depression from chronic pelvic/sexual pain, trauma, or other life stressors, I'm here to help normalize your experiences and provide evidence based strategies to help you achieve your goals.
Our first meeting will be a comprehensive consultation to assess your needs and goals so I can hand tailor a treatment plan that we can work on together. I am committed to collaborating with your other health providers so you have an entire support system surrounding you. I am also happy to discuss any accommodations you might need in our session.
About Elizabeth Pensack
Identity
Getting To Know Elizabeth Pensack
We are often told when we have chronic pelvic pain that it is “all in our head”, “there is not much we can do”, “it's just something that women go through”, and the frustrating list of responses go on. As women, our health conditions and experiences are often invalidated, and we are made to feel as if it’s inevitable. On top of that, for those of us who receive and interpret/communicate information differently, it can be more challenging to have our voices heard.
I am here to validate that your pain is real, and I can help you learn about the incredible mind-body connection. Whether you're experiencing anxiety or depression from chronic pelvic/sexual pain, trauma, or other life stressors, I'm here to help normalize your experiences and provide evidence based strategies to help you achieve your goals.
Our first meeting will be a comprehensive consultation to assess your needs and goals so I can hand tailor a treatment plan that we can work on together. I am committed to collaborating with your other health providers so you have an entire support system surrounding you. I am also happy to discuss any accommodations you might need in our session.
Take the first step to finding help. Call Elizabeth Pensack now – (610) 756 9697
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Emotionally Focused Therapy
- Family Systems Therapy
- Feminist Therapy
- Eclectic Therapy
- Integrative Therapy
- Internal Family Systems Therapy
- Solution Focused Brief (sfbt)
- Multicultural Therapy
- Narrative Therapy
- Person-centered Therapy
- Somatic
- Strength-based
- Humanistic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Attachment-based Therapy
- Psychodynamic Therapy
- Marriage And Family Therapy
Client Focus
- Individuals
- Group
- Couples
- Relationship Issues
- Lesbian
- Chronic Illness
- Transgender
- Sexuality: Bisexual
- Developmental Disorders
- Coping Skills
- Grief
- Sleep Or Insomnia
- Trauma And Ptsd
- Autism
- Women's Issues
- Mood Disorders
- Stress
- Depression
- Lgbtq+
- Anxiety
- Life Transitions
- Adhd
- Self Esteem
- School Issues
- Chronic Pain
- Emotionally Focused Therapy
- Family Systems Therapy
- Feminist Therapy
- Eclectic Therapy
- Integrative Therapy
- Internal Family Systems Therapy
- Solution Focused Brief (sfbt)
- Multicultural Therapy
- Narrative Therapy
- Person-centered Therapy
- Somatic
- Strength-based
- Humanistic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Attachment-based Therapy
- Psychodynamic Therapy
- Marriage And Family Therapy
- Elders (65+)
- Adults
- Teen
Not sure if you’re the right fit for Elizabeth‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Elizabeth Pensack
Lehigh , PA
(610) 756 9697
Elizabeth Pensack
Northampton , PA
(610) 756 9697
Elizabeth Pensack
Booking Widget
We are often told when we have chronic pelvic pain that it is “all in our head”, “there is not much we can do”, “it's just something that women go through”, and the frustrating list of responses go on. As women, our health conditions and experiences are often invalidated, and we are made to feel as if it’s inevitable. On top of that, for those of us who receive and interpret/communicate information differently, it can be more challenging to have our voices heard.
I am here to validate that your pain is real, and I can help you learn about the incredible mind-body connection. Whether you're experiencing anxiety or depression from chronic pelvic/sexual pain, trauma, or other life stressors, I'm here to help normalize your experiences and provide evidence based strategies to help you achieve your goals.
Our first meeting will be a comprehensive consultation to assess your needs and goals so I can hand tailor a treatment plan that we can work on together. I am committed to collaborating with your other health providers so you have an entire support system surrounding you. I am also happy to discuss any accommodations you might need in our session.
About Elizabeth Pensack
Identity
Getting To Know Elizabeth Pensack
We are often told when we have chronic pelvic pain that it is “all in our head”, “there is not much we can do”, “it's just something that women go through”, and the frustrating list of responses go on. As women, our health conditions and experiences are often invalidated, and we are made to feel as if it’s inevitable. On top of that, for those of us who receive and interpret/communicate information differently, it can be more challenging to have our voices heard.
I am here to validate that your pain is real, and I can help you learn about the incredible mind-body connection. Whether you're experiencing anxiety or depression from chronic pelvic/sexual pain, trauma, or other life stressors, I'm here to help normalize your experiences and provide evidence based strategies to help you achieve your goals.
Our first meeting will be a comprehensive consultation to assess your needs and goals so I can hand tailor a treatment plan that we can work on together. I am committed to collaborating with your other health providers so you have an entire support system surrounding you. I am also happy to discuss any accommodations you might need in our session.
Take the first step to finding help. Call Elizabeth Pensack now – (610) 756 9697
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Emotionally Focused Therapy
- Family Systems Therapy
- Feminist Therapy
- Eclectic Therapy
- Integrative Therapy
- Internal Family Systems Therapy
- Solution Focused Brief (sfbt)
- Multicultural Therapy
- Narrative Therapy
- Person-centered Therapy
- Somatic
- Strength-based
- Humanistic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Attachment-based Therapy
- Psychodynamic Therapy
- Marriage And Family Therapy
Client Focus
- Individuals
- Group
- Couples
- Relationship Issues
- Lesbian
- Chronic Illness
- Transgender
- Sexuality: Bisexual
- Developmental Disorders
- Coping Skills
- Grief
- Sleep Or Insomnia
- Trauma And Ptsd
- Autism
- Women's Issues
- Mood Disorders
- Stress
- Depression
- Lgbtq+
- Anxiety
- Life Transitions
- Adhd
- Self Esteem
- School Issues
- Chronic Pain
- Emotionally Focused Therapy
- Family Systems Therapy
- Feminist Therapy
- Eclectic Therapy
- Integrative Therapy
- Internal Family Systems Therapy
- Solution Focused Brief (sfbt)
- Multicultural Therapy
- Narrative Therapy
- Person-centered Therapy
- Somatic
- Strength-based
- Humanistic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Attachment-based Therapy
- Psychodynamic Therapy
- Marriage And Family Therapy
- Elders (65+)
- Adults
- Teen
Not sure if you’re the right fit for Elizabeth‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Elizabeth Pensack
Lehigh , PA
(610) 756 9697
Elizabeth Pensack
Northampton , PA
(610) 756 9697