Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.
We may be a strong fit if you are searching to build a better relationship with yourself and the world around you. This may include navigating anxiety, depression, trauma, life stressors, self-esteem, disordered patterns of eating, or substance use. I’ll integrate relational and narrative therapies to meet you where you are on your healing journey.
I offer a compassionate and direct approach, and I aim to always show up as a person first and foremost. Together, we’ll cultivate an inclusive and safe space that promotes trust, openness, and above all: authenticity. I look forward to connecting with you and growing in this healing journey together!