It is time to make choices that feel aligned with your whole self and not your hurt self.  Therapy is not a road to a perfect life.  Therapy is a tool used to expand our self-awareness.  It helps us to identify when our past is influencing how we see, feel, or respond to the present moment.  Our emotional history plays a huge role in our present lives.  It impacts our thoughts, feelings, behaviors, and creates the patterns we fall into. The goal of therapy is Joy. And, what brings us true joy is not the idea of a perfect life. It is a feeling of peace in the relationship with ourself and living life that is aligned with you.
Therapy gives us the ability to sit in the present and build the skills you need to accept reality without being clouded by all that we carry.  I am a certified trauma therapist who is passionate about healing childhood wounds.  I specialize in working with children and adults who have experienced trauma, both past and present.
I also specialize in working with couples and families.  Our emotional history shows up in our most intimate relationships.  It shapes the partners we pick, the partners we become, and dynamics that unfold in intimate relationships. Now is the time to gift yourself the freedom to create a future fueled by what you want instead of what you fear.