Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.
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As your therapist, I will guide you in an exploration of your patterns to gain awareness and insight into your behaviors. We will process these patterns in a compassionate way. Coaching you through the process of making positive changes in your life. Together we will create change; allowing you to discover inner power, peace, and joy.
Therapy is my passion. Using both my professional and lived life experiences as a mother, wife and client we will work together to build your inner resilience and self-worth. I would be honored to be part of your journey whether this is your first time giving therapy a try or you are returning for more self-exploration.