If you or your teen are struggling with self-esteem, anxiety, depression, behavior management, identity, healing trauma, life transitions, or general stress and overwhelm, I may be a good fit to meet your needs. I aim to create an experience for both teens and adults that doesn't make therapy yet another chore. It's okay if you're resistant to therapy, have had not-so-great experiences in the past, or you don't even know where to begin. Beginning therapy is incredibly vulnerable, but it does not mean you are broken. You simply need some tools and support.
I work with clients to develop strengths & personal awareness, explore relationships and increase distress tolerance. My role is to develop an authentic relationship that allows you to be you, however it may look that day. You are in the driver’s seat, and we will work at your own pace.
I want you to find the right fit and feel comfortable in your therapy experience. Feel free to visit my website to get to know a little bit more about me or give me a call to schedule a consultation or an appointment, 970-764-7870.