As children, most of us didn't get taught what we needed to know so that we could become mature adults and often times we find ourselves asking "why do I do what I do" & "how did I lose myself." There are concrete answers to these questions which can change your life. I teach clients how to better understand their story so that they may connect the dots. If you understand how you got here you can make changes in the way you think, feel and act. Finding root causes of issues that keep you stuck enables you to experience clarity and insight which reduces feelings of confusion, frustration and hopelessness. This therapy is
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The most painful time in life is the (re)build after devastation, realizing you never knew who you were and no clue how to find you. Regardless of the issue that got you to therapy, you need someone who is wise & experienced to guide you out of the darkness. I am direct, forthright and compassionate; I like to get to work so you can begin to live again.
My ideal client is one who is desperate to understand & change, one who is lost, in despair but dedicated to the journey. When your on this path you need a therapist who can explain why, direct your path, & create the "a-ha" moments that lead to the light. Therapy done right is life changing for you & those who love you. You have the power to change lives!