Exploring emotions can be a profound journey, often beginning with the simplest of questions: How do you describe an emotion without using other emotional terms? This question underscores the instinctual nature of our feelings, guiding my approach to therapy. I believe in bringing awareness to these emotions, recognizing their inherent nature, and harnessing the strengths each person carries within them.
With expertise in emotional regulation and self-esteem, particularly in ADHD and affirmative therapy, my background in ABA and trauma experience supports clients' unique journeys. I'm dedicated to continual learning, offering comprehensive guidance for self-discovery and empowerment in therapy.
In my practice, I aim to be a source of support and growth. Whether it's navigating the complexities of emotions or building upon existing strengths, I am here to help in every way possible. Let's embark on this path of self-discovery and empowerment together.