Are you showing up in relationships with your kids, partners, friends, or family as regulated, aligned, and authentic? Do you want to change how you connect with people in your life? Therapy is for everyone and allows you to unpack yourself. We will work on healing hurts from the past in order to create change now. I work with women and moms who are unsatisfied and want to dive deeper into themselves. My clients are looking for a safe place to be vulnerable to do the work. During our sessions, I will challenge you to get curious about yourself, and by doing that, you will gain more control of your relationships and life.
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My therapy style is client-centered, attachment focused, and eclectic. While I use a variety of evidence-based therapeutic techniques, the foundation of my practice is building a trusting and open relationship with you. My style works especially well with adolescents, moms, and women who are looking for more in their relationships.
Whether you are a mom seeking guidance in balancing the demands of parenting, work, and self-care, or a women looking to navigate life with confidence and resilience, I am here to support you. It is important that you feel comfortable, respected, and understood in our sessions. If you feel ready, reach out!